White Chicken Chili Ingredients 1 tablespoon olive oil 1 small yellow onion, chopped (about 1/2 cup) 2 garlic cloves, finely minced (or 1 1/2 teaspoons garlic powder) 2 1/2 cups low-sodium chicken broth 2 4-ounce cans diced green chilies 1 1/2 teaspoons ground cumin 1/4 teaspoon cayenne pepper 1/2 teaspoon dried oregano 1/2 teaspoon paprika 1/2 small lime Salt & pepper to taste 2 15-ounce cans great northern beans 1 cup plain Greek yogurt 1 cup corn 2 cups...
Holiday Snack Mix Yields 10 servings½ cup per serving Ingredients2 cups whole grain cereal1 cup old-fashioned oats½ cup unsalted walnuts½ cup unsalted almonds1 tsp ground cinnamon½ tsp ground nutmeg1 tsp vanilla extract1 tbsp water½ cup raisins½ cup dried cranberries DirectionsPre-heat oven to 325 degrees. Mix cereal, oats, almonds, walnuts, cinnamon and nutmeg together...
Struggling with losing weight had been a part of Alyssa Wildschuetz's life for as long as she could remember. After years of trying every trick in the book to lose weight, she remembered how a doctor who had recommended gastric sleeve surgery. She took a chance, and now after losing...